May
07

Practical Guide for the Parents of Overweight Children

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“The main goal is to stabilize or slow down weight gain while ensuring normal growth and development. During the growth period, a child usually gains about 3kg per year. In the case of an overweight child, the objective is not to lose weight, but to let him/her grow tall while maintaining the same weight. In this way, the child will not lose weight, but will “thin out.” The first step is to determine the most probable causes
of excess weight in your child, and then to work on changing identified behaviours and habits. The whole family is involved.

Parents play a determining role in the behaviour of their children, as well as the environment in the home. They are models and serve as important examples for their children”

Practical Guide for the Parents of Overweight Children, The European Association

Categories : Kids' Nutrition

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About Elaine

Elaine graduated from Trinity College with a B.Sc., (Hons) in Human Nutrition and Dietetics. She gained wide experience working as clinical nutritionist in several hospitals prior to establishing her first private dietetic clinic in 1992.

Private Practice Experience
Elaine has gained vast experience specialising in providing private individual dietetic consultations for her clients in her clinics for the past 17 years. In recent years, her main areas of interest are weight management, obesity, diabetes, heart disease and nutrition and gastro-enterology.

Elaine is an active member of the INDI and was chairperson of the Irish Nutrition and Dietetic weight management interest group from 2005 to 2007.

Dietetic and Nutrition Consultancy
Elaine has provided dietetic consultancy to a wide range of industries including private hospitals, hotels and catering companies. She has designed, piloted, implemented and coordinated workplace wellbeing programmes for several prominent companies and large international corporations.